This free printable worksheet is perfect for helping Class 3 students get to grips with the topic of food we eat. With plenty of fun activities and comprehensive comprehension questions, it's sure to be a hit in the classroom!
Class 3 EVS Chapter 6 focuses on a fundamental aspect of human life—food. This chapter highlights the diverse food habits found across different cultures in our country. CBSE Class 3 EVS Chapter 6 helps children learn about:
- Various types of dishes, including dal rice, chapati, kheer poori, noodles, halwa, pulao, and dosa, which are made from staple food grains such as rice and wheat.
- The different foods enjoyed by people from various countries.
- The connection between food consumption and age, illustrating the differences in food habits among infants, young individuals, and older adults.
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Distinguish between healthy and unhealthy foods.
With this worksheet, your students will be able to distinguish between healthy and unhealthy foods by considering their essential nutrients. They'll learn what makes up a balanced diet, as well as why it's important to make smart food choices. Additionally, they can imagine themselves in different situations where they must choose the healthier option of two given items.
With this worksheet, your class will explore the importance of good nutrition as they learn to classify various foods as either healthy or unhealthy. They'll discuss the differences between whole grains and refined products, get to know different types of protein sources and fiber sources, plus analyze nutrition facts labels and review the top ingredients to look out for in packaged goods. As they progress through this worksheet, their knowledge of healthy food will be strengthened and their ability to distinguish between nutritious snacks and unhealthy treats will be greatly improved.
The worksheet will begin with a discussion concerning the importance of good nutrition and a review of some key terms. Then, your students will go through three different sections: whole grain vs. refined products, protein and fiber sources, and understanding labels on packaged goods. After each lesson, there will be a practice activity for them to complete in order to test their comprehension. This worksheet covers critical topics such as added sugar content, sodium levels, and saturated fats that are essential for class 3 students to understand before they head off into the world of food selection on their own!
Food we eat class 3 important points
Nutritional Value: The food we eat should provide essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals to maintain good health.
Safety: It is important to ensure that the food we eat is safe and free from harmful contaminants such as bacteria, viruses, and chemicals.
Sustainability: Choosing foods that are produced in a sustainable manner, such as those grown locally and organically, can help protect the environment and ensure a stable food supply for future generations.
Food we eat class 3 questions and answers
Q: What are the essential nutrients that our body needs?
A: Our body needs carbohydrates, proteins, fats, vitamins, and minerals
Q: Why is it important to make sure the food we eat is safe?
It is important to make sure the food we eat is safe to avoid getting sick from harmful contaminants such as bacteria, viruses, and chemicals.
Q: What is meant by sustainable food?
Sustainable food is food that is produced in a way that protects the environment and ensures a stable food supply for future generations.
Q: Why is it important to choose foods that are grown locally and organically?
Choosing foods that are grown locally and organically helps protect the environment and reduce the carbon footprint of food production and transportation. It also supports local farmers and helps to promote a healthy food system.
Food we eat class 3 MCQ
What are the essential nutrients our body needs?
A. Carbohydrates B. Proteins C.Fats D. All of the above
Answer: D. All of the above
Why is it important to make sure the food we eat is safe?
A. To avoid getting sick B. To maintain good health C. Both A and B D. None of the above
Answer: C. Both A and B
What is meant by sustainable food?
A. Food that is produced in a way that protects the environment
B. Food that is produced in a way that depletes the environment
C. Food that is produced in a way that has no impact on the environment
D. None of the above
Answer: A. Food that is produced in a way that protects the environment
Why is it important to choose foods that are grown locally and organically?
A. To reduce the carbon footprint of food production and transportation
B. To support local farmers
C. To promote a healthy food system
D. All of the above
Answer: D. All of the above