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Distinguish between healthy and unhealthy foods.
Food we eat class 3 important points
Nutritional Value: The food we eat should provide essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals to maintain good health.
Safety: It is important to ensure that the food we eat is safe and free from harmful contaminants such as bacteria, viruses, and chemicals.
Sustainability: Choosing foods that are produced in a sustainable manner, such as those grown locally and organically, can help protect the environment and ensure a stable food supply for future generations.
Food we eat class 3 questions and answers
Q: What are the essential nutrients that our body needs?
A: Our body needs carbohydrates, proteins, fats, vitamins, and minerals
Q: Why is it important to make sure the food we eat is safe?
A: It is important to make sure the food we eat is safe to avoid getting sick from harmful contaminants such as bacteria, viruses, and chemicals.
Q: What is meant by sustainable food?
A: Sustainable food is food that is produced in a way that protects the environment and ensures a stable food supply for future generations.
Q: Why is it important to choose foods that are grown locally and organically?
A: Choosing foods that are grown locally and organically helps protect the environment and reduce the carbon footprint of food production and transportation. It also supports local farmers and helps to promote a healthy food system.
Food we eat class 3 MCQ
What are the essential nutrients our body needs?
A. Carbohydrates B. Proteins C.Fats D. All of the above
Answer: D. All of the above
Why is it important to make sure the food we eat is safe?
A. To avoid getting sick B. To maintain good health
Answer: C. Both A and B
What is meant by sustainable food?
A. Food that is produced in a way that protects the environment
B. Food that is produced in a way that depletes the environment
C. Food that is produced in a way that has no impact on the environment
D. None of the above
Answer: A. Food that is produced in a way that protects the environment
Why is it important to choose foods that are grown locally and organically?
A. To reduce the carbon footprint of food production and transportation
B. To support local farmers
C. To promote a healthy food system
D. All of the above
Answer: D. All of the above
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