Our Food Class 2 Worksheet Online Activities and Quiz

CLASS 2 SCIENCE • OUR FOOD

Become a Food Detective!

Where does roti begin? Which plant part is a carrot? What can dal add to a meal? Explore these questions with our Our Food Class 2 worksheet, picture quiz and clickable online activities.

20 picture quiz questions • 10 learning missions • 5 practice tasks

Our Food Class 2 Picture Quiz

Study the diagrams and choose an answer. There are 10 easy questions, 5 average questions and 5 thinking questions.

Your 20-minute timer begins with your first answer or move to another question. Answers move you forward automatically. Return using the numbered buttons to change a choice. Explanations appear after submission.

Time left
20:00

Question 1 of 20 • Easy • Answered 0/20

Why do we need the foods in this meal?

A: RotiB: DalC: VegetablesD: FruitA variety picture, not a portion guide

Look at the picture. Tap an answer to continue.

Five Our Food Learning Games

Build a meal map, trace food sources, investigate ingredients, connect edible plant parts and follow wheat to roti. Choose a mission below.

1. 🍽️ Build the Meal Variety Map

Choose a food card and connect it to its place in the learning plate. This is a variety model, not a portion prescription.

CerealPulseVegetableFruitRotiDalVegetablesApple

Choose a food card first.

Five Our Food Online Activities

Tap directly on meal pictures and activity cards. Explore variety, handwashing, food care and a shopping basket with different food groups.

0 of 10 missions completed.

Food and Nutrition Extra Practice

Match sources, complete a food-needs mind map, reduce food waste and create a learning poster.

1. 🧠 Match Food and Source Memory Cards

Reveal two cards to pair each food with its source. Find all four pairs.

Card 1Card 2Card 3Card 4Card 5Card 6Card 7Card 8

Tap the picture to begin.

0 of 5 practice tasks explored.

Parent and Teacher Tips

Ask children to explain the picture clue

Ask “How do you know?” Let the child point to a food, source, ingredient or plant part and explain the connection.

Use familiar family foods

Discuss foods your family eats, such as rice, roti, dal, vegetables, idli or other local dishes. Recipes and meal patterns vary. Help children identify ingredients without ranking families or cuisines.

Explain that foods can have several jobs

Energy-giving, body-building and protective foods are simple lesson groups. A food can provide several nutrients. Pulses contribute protein, and cereals provide more than energy alone.

Use the worksheet after an online mission

Use the worksheet download already provided on this page for paper practice. Ask your child to draw a food-source connection or describe how a familiar dish is made.

Keep practical food tasks supervised

Adults should handle heat, sharp tools and storage decisions. Choose suitable foods for the child and account for known allergies. The activity plate illustrates variety rather than prescribed portions.

Read the Our Food Class 2 Learning Guide

Why do we need food?

Food gives us energy and nutrients. We use energy when we move, play and carry out everyday body functions. Nutrients help our bodies grow, repair and work properly. Our Food Class 2 questions and answers help children connect these ideas with familiar meals.

Sources of food for Class 2

Many familiar foods come from plants and animals. Plants provide cereals, pulses, fruits and vegetables. Dairy milk, eggs and fish are animal-source foods. A prepared dish can combine ingredients from several sources. Tracing a dish back to its ingredients helps children understand the food we eat.

Energy-giving body-building and protective foods

Cereals such as rice and wheat are familiar energy-giving examples. Protein contributes to growth and repair; pulses, eggs and dairy foods are examples of protein-containing foods. Fruits and vegetables supply different vitamins, minerals and other useful components. They are often called protective foods in early lessons. These groups describe important roles, but a food can have several nutrients and no food guarantees that we will never become ill.

Learning about a balanced diet

A balanced diet provides suitable amounts and variety of foods to meet a person's needs. One special food cannot supply everything. Our illustrated meal combines a cereal, a pulse dish, vegetables and fruit as a learning example. It does not show required portions or a complete daily eating plan.

Food hygiene and everyday food care

Wash hands with soap and water before eating or handling food. Use safe drinking water and keep food protected from contamination. Adults should manage appropriate cooking and storage. Planning what is needed and beginning with a manageable serving can also reduce waste.

Using the worksheet with online activities and quiz

Combine the Our Food worksheet for Class 2 with the food-source game, ingredient cases and meal-diagram questions. Revisit a task when a child needs another example. Use the Our Food Worksheet for Class 1 with Online Quiz and Games for foundational practice. Extend the plant-food connection with the Uses of Plants Worksheet for Class 2.

Related Food Worksheets and Class 2 Science Worksheets

Our Food Class 2 Questions and Answers

Why do we need food for Class 2?

We need food for energy and nutrients. Food helps our bodies grow, repair and carry out everyday functions.

What are the main sources of food?

Plants and animals are the main living sources of many familiar foods. Plants give us cereals, pulses, fruits and vegetables. Animals provide foods such as dairy milk, eggs and fish.

What are energy-giving foods?

Foods containing carbohydrates or fats provide energy. Rice, roti and other cereal foods are familiar examples used in Class 2 lessons.

What are body-building foods?

Protein-containing foods are often called body-building foods because protein supports growth and repair. Examples include pulses, eggs and dairy foods.

What are protective foods?

Fruits and vegetables are often called protective foods in early lessons because they supply nutrients that support health. They do not guarantee protection from every illness.

Can one food belong to more than one food-role group?

Yes. Foods often contain several nutrients and have several roles. For example, dal contributes protein, carbohydrate and other nutrients.

What is a balanced diet for Class 2?

A balanced diet includes suitable amounts and variety of foods to provide the nutrients a person needs. Appropriate foods and amounts can differ between people.

Which parts of plants do we eat?

We eat different plant parts. Examples include carrot roots, spinach leaves, pea seeds and cauliflower flower structures.

Why should we wash our hands before eating?

Washing with soap and water helps remove germs and dirt that could spread to food. Scrub for at least 20 seconds, rinse and dry with a clean towel.

Why should we keep food covered?

A suitable cover helps keep dust and flies away. Food also needs clean handling and appropriate cooking and storage.

Why is water important in our daily diet?

Our bodies need water to function properly. Safe drinking water helps us meet our water needs.

How can I teach Our Food through activities?

Ask children to trace ingredients, sort food sources, complete a meal map and explain food-care choices. Use the worksheet download on this page for offline practice after the online quiz.

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